What if you could...
- Stop at one chip, instead of looking down to see they've all disappeared
- Do more with your time, instead of saying, “I just don’t have the energy!”
- Jump out of bed in the morning to go to work, instead of dreading it
- Find a healthy stress reliever, instead of downing a bottle of wine (and regretting the hell out of it as soon as you’re done)
- Skip the office donuts, instead of ruining your whole day
- Actually go to the gym, instead of blowing it off and wasting money
- Go hiking with that cute guy you like without worrying about what he’s going to think of you when he sees you wheezing up the mountain
- Have enough energy to rule the world! (Or at least meal prep, get to yoga class, crush at work…)
- Actually, finally, once and for all THRIVE, instead of barely survive?
You can.
And I'm going to help you start thriving,
instead of barely surviving.
And I'm going to help you start thriving,
instead of barely surviving.
In the years since I healed my own health, I’ve helped women all over the world change their health quickly with my signature program Becoming the CEO of Your Life: The 90 Day Transformation
This is not a cookie cutter solution, and that's because I use The Body Lab Blueprint: a formula that maps out the differences in each client and helps them get to where they need to be in the shortest amount of time possible.
It’s based on leveraging your body’s own innate knowledge and chemistry to work for you, not against you. We take the smallest steps with the maximum impact so you don’t overwhelm your already overwhelming world, and in the process find more joy, more energy, and more of life’s pleasures instead of deprivation and FOMO.
This is not a cookie cutter solution, and that's because I use The Body Lab Blueprint: a formula that maps out the differences in each client and helps them get to where they need to be in the shortest amount of time possible.
It’s based on leveraging your body’s own innate knowledge and chemistry to work for you, not against you. We take the smallest steps with the maximum impact so you don’t overwhelm your already overwhelming world, and in the process find more joy, more energy, and more of life’s pleasures instead of deprivation and FOMO.
Your coaching program should be
as unique as you are.
as unique as you are.
Ready to
Breakthrough?
Start with a free clarity call to determine if working with me is the right thing for you right now.
Discover your alternatives and learn how to take life-changing action today.
Discover your alternatives and learn how to take life-changing action today.
Clarity Call
Here’s what you’ll experience in your 45 minute session:
- Uncover what's been stopping you, slowing you down or keeping you from having the life you want
- Develop a powerful vision for your Total Transformation, what it will mean you, for your health & for your life
- Discover which lifestyle habits are bringing you down...and what to do about it
- Get crystal clear on a step-by-step plan to create a Total Transformation in 90 days or less
SIGNATURE PROGRAMS
Becoming the CEO of Your Life: The 90 Day Transformation
Deep-dive into your best life with support, stretch and accountability. During our 12 weekly calls we will grow and develop your vision for yourself and get to the heart of what's been stopping you from getting there.
Coach Coaching
Need clarity, support, structure & stretch as you're building your coaching practice? These 12 weekly calls will help you get crystal clear on your offering, message and step-by-step strategy for bringing your work to the world.
What People Are Saying
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"I owe a lot to Alexandra as she has challenged me and supported me through my greatest growth period yet. She helps you focus on your purpose and helps you get there quickly and painlessly. "
Rena |
"Thank you for sharing your thoughtful insights with me, the way you explained things eluded me for years. It was killing my soul and confidence. Now I see that opening up, being vulnerable, TRUSTING, asking the right person was the right thing for me."
Emma |
"Thank you for believing in me. I feel badass, I just needed consistency. I felt very comfortable with you and you made me divulge things I didn't think I would haha. Pleasant surprise and I'm excited to see what I transform into after this journey."
Matthew |